View Workout (Dan Szilagyi)
Return to Log
PT test
September 14, 2011 (Morning)
Exercise Type: Run
Weather: NICE
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
11:09
|
2.0 Miles |
11:09 |
5:34 / Mile |
Cruise
|
Saucony Fastwitch 4
|
0.5 Miles |
|
|
Cooldown
|
Saucony Fastwitch 4
|