
September 13, 2011 (Night)
Exercise Type: Run
Comments:
Good run with the guys: LB, lc, Dan-O -- first w/Dan since WS! Felt really tired on the climbs, another customary deuce at the top,then fine on the return. Glad to be done.
Looted the drop bags leftover from Waldo: lots of gels/fuel and a Petzl headlamp!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |