September 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out to Paint Branch then took another dirt trail past the metro station and onto calvert, down route 1, then an abbreviated campus loop. Legs kind of tight from all the walking.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 39:52 | 6:52 / Mile | Asics Gt-2160 White/Red |