View Workout (Michele Ricci)
Are you the principal?
January 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and cold, 15 degrees
Comments:
Ran 8 miles on Stoney Brook Road. I got started just before 4pm and finished a little after 5. It was still light out, which is great. About halfway through, I passed another runner and she asked "Hey, are you the new principal?" I said "yes" and she said "Hi, I'm Fern, I live right up there" Life in rural Vermont!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Steady State |