View Workout (Alice Kassens)
Second easy run
January 27, 2009 (Night)
Exercise Type: Run
Weather: Cold and rainy
Comments:
Ran easy to shake legs out from workout. Felt pretty good. Nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Adrenaline |