View Workout (Julia Heller)
(Untitled)
September 15, 2011 (Morning)
Exercise Type: Run
Comments:
Workout mostly alone, with Bettine towards the end. Warm up with Gaby and Ellen, cool down with Gaby and Ellen too. Felt fine the whole workout. A little slow on 800 but really fast on 400.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 0:00 | |||
| 1.2 Miles | Warmup | |||
| 2.0 Miles | ||||
| 1.5 Miles | Cooldown |