View Workout (Tim Smith)
Biking
September 14, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
I biked after class and met the whole team doing their lifting and stretches for a while afterward. It was nice to see real people for the first time in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |