View Workout (Morgan Simon)
nightie night
September 15, 2011 (Night)
Exercise Type: Run
Comments:
cut short, never actively choose less than 7 hours sleep. You bum!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile | Easy | Blue Saucony |