View Workout (Marty Grover)
Pauly the bear
September 15, 2011 (Morning)
Exercise Type: Run
Comments:
Ran into Paul Curtiss today, got a good 3 miles in with him. Pretty relaxed pace, which is what I needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |