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January 28, 2009 (Morning)

Exercise Type: Run

Comments:
Ran in horrible snowy rainy weather butt somehow felt good. Went out 30 mins and came back home in 58 and change. I guess I'll call it 8.5 not that it really matters. I woulda added on for sixty but I was freezing lol. Cranford practice was cancelled.

Distance Duration Pace Interval Type Shoes
8.5 Miles