View Workout (Micah Aldrich)

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Long Run

September 18, 2011 (Morning)

Exercise Type: Run

Weather: 61

Comments:
My arch hurts. I ran with some arch supports in but that just made it more of a dull pain, and also made my shoes cut my achilles. It was kind of a toss up on what to do. I didn't run very fast today, although I put in a few good miles toward the end. Hopefully I can get this arch stuff taken care of quickly.