View Workout (Charity Frederick)
2nd day of training
January 28, 2009 (Night)
Exercise Type: Run
Comments:
Running is less fun when I have to do it, but I did it, 2 days down only 58 or so to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 27:01 | 8:51 / Mile | Asics Cumulus |