January 27, 2009 (Morning)
Exercise Type: Run
Weather: 25 Partly Cloudy
Comments:
Veale up Edgehill to Overlook from the hill to Coventry and back (alone) + Veale up North Park to Fairfax to Stratford to North Woodland to North Park back to Veale (with Robert) + Veale through Quad and lap on Van Horn (alone) + My legs were very tight and tired when I started this, although they felt a little better as I ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 430 |