View Workout (Katherine Bronstein)
Outland invitational
September 17, 2011 (Morning)
Exercise Type: Run
Weather: cold and rainy
Comments:
first real meet - actually had fun! no idea what my time was - i'm sure it wasnt anything special - but i didn't get stressed out or anything! it was great to just use the momentum of the team! all i can do is improve from here :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 0:00 | |||
| 4.0 Miles | Warmup | Mizuno Women's Wave Creation 11 Running Shoe | ||
| 3.1 Miles | Race | asics Women's GT-2130 Running Shoe | ||
| 2.0 Miles | Cooldown | Mizuno Women's Wave Creation 11 Running Shoe |