View Workout (Alexander Waldt)
Easy 8
September 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out to Greenbelt again. Felt okay. Kind of tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:42 | 7:05 / Mile | Asics Gt-2160 White/Red |