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September 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy run to cactus and back, picked it up a little bit with Lukas about halfway way on the way back. Everything is a bit achy still, but hopefully sorts itself out. Mileage is going to go way down this week meh. Leaf count is still at a mere 5. Gotta pick it up!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26:58 | Nike Zoom Vomero 5 |