View Workout (Coach Fortney)
Ryanne & Me
September 16, 2011 (Morning)
Exercise Type: Run
Comments:
ran 6 with ryanne today..good relaxing run thru town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:44 | 7:57 / Mile | Easy | Nike LunarFly |