View Workout (Tom O'Reilly)
(Untitled)
September 20, 2011 (Morning)
Exercise Type: Run
Weather: Indoor mill
Comments:
6 x 800m repeats... on the mill. Not ideal, but what are you gonna do?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Speed | Asics GT-2110 #6 |