View Workout (Katherine Bronstein)
"race" work-out: flint hill
September 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
ughh i felt like shit had a bad day that work out sucked i just wanted to curl up in a ball and close my eyes as soon as i crossed the finish line i wanted to thro up i couldn't lift my legs
anyway...
everythings ok now! everyone has a bad work-out. i just needed to let myself drown in misery for a few minutes.
now i have to tackle french. french...MY TEACHER BETTER LET ME TAKE THE CLASS PASS/FAIL CAUZ ITS LUCKY IM NOT ASKING TO DROP THE COURSE ALL TOGETHER - I STILL WANNA TAKE IT - AND I COULD CARE LESS ABT SOME GRADE THAT IM NOT GUNNA REMEMBER TWO YEARS FROM NOW AND COLLEGES MAY OR MAY NOT EVEN CARE SO PLEASE JUST LET ME GET HAND THE STRESS THE WAY I KNOW I NEED TO SO I CAN RETAIN MY SANITY. so, did u get my desperation/frustration? i think i was pretty clear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 23:44 | |||
| 1.0 Miles | Warmup | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) | ||
| 3.0 Miles | 23:44 | 7:54 / Mile | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) | |
| 1.0 Miles | Cooldown | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |