View Workout (Katie Riedel)
3-Mile Run
September 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Lifestyle Downtown, Treadmill. Lunchtime.
Comments:
Actually felt a lot better than I thought I would.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:17 | 10:05 / Mile | Steady State |