View Workout (Patrick Meyers)
(Untitled)
September 21, 2011 (Morning)
Exercise Type: Run
Comments:
had to make it quick because of my interview. 3:57, 3:55, 3:53, 3:54. really felt pretty tired from the get go. had to gut this one out. interview went well, too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Inspire 2 |