View Workout (Tim Smith)
Heat Wave Biking
September 19, 2011 (Morning)
Exercise Type: Bike
Weather: Cardio Room: 95 Degrees!
Comments:
When I arrive to the cardio room, all the doors were open, it was 95 degrees, and no one was there. It seems like someone must have accidently turned the heat on over the weekend. I took the bike into the emergency exit stair well where it was only like 90 and cross-trained there. The heat was still awful and I actually took my shirt off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |