View Workout (Andy )
Eight with Erica
September 22, 2011 (Night)
Exercise Type: Run
Comments:
Erica tracked me down in the morning so we went running. We went out to Magnuson and then added on some roads and stuff. We got a bit lost and just started running down roads until we got found. Was fun. Happily she had her watch so we knew how far we went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Mizuno Waverunner 14 |