View Workout (Danny Lofthus)
Bike
January 29, 2009 (Afternoon)
Exercise Type: Bike
Weather: Gym
Comments:
Stationary bike, hit some buttons and it said to go for 30 minutes, so I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 30:00 | 5:27 / Mile |