View Workout (Danny Lofthus)
Swim
January 29, 2009 (Morning)
Exercise Type: Swim
Weather: Pool
Comments:
Could only swim for a bit, had to get to class. 10 lengths. Hot tub for a couple minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 250.0 Meters | 10:00 | 1:04:22 / Mile |