View Workout (cassadamius )
closer
September 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
down to the lake via manchaca and lamar. easy despite it being pretty hot and only half a day since my last run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:45 | 7:40 / Mile | Easy | mushas 2d |