View Workout (Debra Ketchner)
Happy 20 miles for your 20th birthday, Michelle!!!
January 29, 2009 (Afternoon)
Exercise Type: Run
Weather: indoors? Quite nice.
Comments:
Ran the last 2.5 miles of Michelle's 20 mile run with her. Had to ask her to slow down a couple times, but she had to ask me to do the same a couple times, so I figure it's okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | aquamarine adidas |