May 22, 2008 (Night)
Exercise Type: Run
Weather: rain
Comments:
pretty fun run, so i wanted to run the trails on the other side of the river which are basically hiking trails, then i stumbled upon a trail race that was going on. there were green arrows on the course so i followed them and after i passed 20 or so people i found out that it was a running club for the chestnut hill area. Apparently they started at 6:30pm and i was still 15-20minutes away when they started and i beat over half of the 50 or so runners. it will be fun to run with them over couple days because it can be tough to do mileage all by your self. I took yesterday off because my leg was hurting and i thought it was too early in the summer to be feeling that pain. took some ibuprofin and im good to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 59:00 | 6:33 / Mile | Asics 3000 |