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September 23, 2011 (Morning)
Exercise Type: Run
Comments:
Really nice run with Caroline. We both weren't feeling too peppy, probably from the 11+ hours sitting in the past 2 days, but really worked out the stiffness nicely. Was a bit worried about foot at first but feels 10x better after. Quite excited for tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:04 | Nike Zoom Vomero 5 |