View Workout (Sam Rushforth Taggart)
Monterey Rd
September 22, 2011 (Morning)
Exercise Type: Run
Comments:
Rough run, had to stop a few times to cough up a lung!!!! I hope this cough goes away soon! Body felt pretty good though, still feel a little weak but feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | Hills | Lunaracer W (Solar Red) #2 |