View Workout (Patrick Meyers)
(Untitled)
September 24, 2011 (Morning)
Exercise Type: Run
Comments:
good run. Bfec to wolf run and back through the bfec again and then added on on the fields.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:57:00 | 7:32 / Mile | Inspire 2 |