
September 22, 2011 (Morning)
Exercise Type: Run
Comments:
Ran to forest hills from Veale, looped around, and came back via the cemetary to the shoe tree and then euclid. I think I should have been around 11 total. Several striders once back and hurdles.
Abs, Gluteals, Push-Ups, Stretching, Rolling
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.9 Miles |