View Workout (john henderson)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 24, 2011 (Morning)

Exercise Type: Run

Comments:
nice morning to run...ran 8 and walked 2 method today.

Distance Duration Pace Interval Type Shoes
8.03 Miles 1:17:02 9:35 / Mile Interval  

Share on Facebook | Public Link