View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 26, 2011 (Morning)

Exercise Type: Run

Comments:
See notebook for splits. 3 x hill sprints @ mile 5

Distance Duration Pace Interval Type Shoes
6.42 Miles 49:10 7:39 / Mile Easy  

Share on Facebook | Public Link