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cross traain

September 25, 2011 (Night)

Exercise Type: Run

Comments:
after dinner, memorizing spanish. still good effort. lump has calmed, bottom of right foot still ehh but the padding feels 10x better already. will see veronica tomorrow. i can already tell I'm getting back into overdrive mode like making up for running that I'm not doing/anticiapting I wont be doing so will try to stay away from that so it gets better