View Workout (Marty Grover)
A little workout
September 22, 2011 (Morning)
Exercise Type: Run
Comments:
Did 3 x 800 in the middle of my run...ran into Paul C and did a bunch of nice and easy miles with him, felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |