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Tempolauf im Grunewald

May 22, 2008 (Afternoon)

Exercise Type: Run

Weather: wolkig, warm

Comments:
4km einlauf
6km oder of Tempo lauf in 1km, 1.5km, 2.5km, 1 km
Muede und mutlos
3km auslauf

Distance Duration Pace Interval Type Shoes
13.0 Kilometers   Nike Air Structure Triax sum 08