View Workout (Steve Donohoe)
Burke Lake Run
September 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
run with Duncan and Jess
felt ok, legs heavy from work out yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 43:40 | 9:05 / Mile |