
January 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 25 Cloudy
Comments:
Veale up Euclid Heights to Derbyshire to Cottage Grove, back same way to Murray Hill (with Grese, Ontko, Werneiwski, Grogan, Rodney) to Mayfield to Euclid to Cornell back to Veale (alone) - My stomach bothered me a little bit, but not too badly that it was a problem. I did four strides on the indoor track afterward and felt quite a bit faster in the warmth with all the layers off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | New Balance 474 |