View Workout (Verrelle Wyatt)
easy run
May 23, 2008 (Morning)
Exercise Type: Run
Weather: good
Comments:
ran easy run, felt good pulled back the last 3.5 miles bc i have a long run tomorow
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.08 Miles | 1:05:04 | 6:27 / Mile | 165 | 178 |