View Workout (Tom O'Reilly)
(Untitled)
September 24, 2011 (Morning)
Exercise Type: Run
Comments:
Run with Browning on the towpath south from rocky hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Easy | Asics GT-2110 #6 |