View Workout (Tom O'Reilly)
Liberty Half Marathon
September 25, 2011 (Morning)
Exercise Type: Run
Weather: low 70s. humid.
Comments:
Felt good and great run. Ran solid 8 minute pace for the first 10 miles and then picked it up for the last few.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:44:55 | 8:00 / Mile | Race | Asics GT-2110 #6 |