September 26, 2011 (Morning)
Exercise Type: Run
Weather: 85 degrees. humid.
Comments:
Very nice run with Lianne and Shannon. The three stooges together again. :-) it was nice to run with the girls again, just the three of us.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 1:00:00 | 9:40 / Mile | Easy | Asics GT-2110 #7 |