View Workout (Leah Snider)
mail trucks!
September 27, 2011 (Morning)
Exercise Type: Run
Comments:
With Billy, Julia and Kate. Nice and mellow again, we made 15 trucks, -1 because of time back. Felt nice, except for halfway up Albermarle hill when lump started up again. Blister still a bit raw but used to that kind of thing.
**Lump is significantly bigger like 3 hours after running, almost 3x the size.... Hasnt been this big yet, I figure it may be time to mention something, because it hasnt gone away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33:03 | Nike Zoom Vomero 5 |