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Downtown Sandusky Run

May 23, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Cloudy

Comments:
I intended this to be a slow recovery day about 7:45 pace, but I felt surprisingly good after work and went a bit faster. It didn't feel forced at all. This was one of those days where I could have done a good job with any reasonable workout, the opposite of yesterday. Every time I do this run I go faster than I expect (like MLK) and I know it's not short.