View Workout (Adrian Chng)
Morning Run to TPE with motivation from Eminem
September 29, 2011 (Morning)
Exercise Type: Run
Weather: hazy perhaps due to Shell refinery fire at Pulau Bukom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Kilometers | 26:00 | 6:11 / Kilometer | Cruise | New Balance 737 |