View Workout (Dagmawi Abebe)
Return to Log
(Untitled)
September 29, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.42 Miles
|
33:20
|
3.8 Miles |
30:00 |
7:53 / Mile |
Easy
|
Asics Gel Blurree
|
1.0 Kilometers |
3:20 |
5:21 / Mile |
Speed
|
Asics Gel Blurree
|