View Workout (Steve Shohl)
Easy run.
January 31, 2009 (Morning)
Exercise Type: Run
Comments:
First day with TNT. An easy run at the Hutch. First day on new shoes, and they felt good. Still slight soreness in right shin, was upper, but now mid-inside right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:40 | 0:08 / Mile | Nike Zoom Vomero 3 |