View Workout (Katherine Bronstein)
cc trail (Rosh Hashanah)
September 29, 2011 (Night)
Exercise Type: Run
Weather: coolish
Comments:
haven't ran in sooooo long but don't feel out of shape really. i just hope i that this week-end i can rely on all the training of done - cauz this week certainly didn't prepare me. i feel so behind, but i know its really not all that big a deal - just disappointing. but i'm back now. finally.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 34:00 | 9:11 / Mile | Cruise | Mizuno Women's Wave Creation 11 Running Shoe |