View Workout (Adam Snow)
Easy Run
September 30, 2011 (Afternoon)
Exercise Type: Run
Weather: unseasonably humid, pinkish hue surrounding the Park
Comments:
In the Park and up Burger King hill.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Kilometers | 51:48 | 4:42 / Kilometer | 140 | 161 | Easy |